Moderate Drinking Has No Health Benefits Analysis Of Decades Of Research Finds


Alcohol is often seen in association with health. The way of drinking alcohol and how much to drink always remains a matter of discussion. Often the question arises that in what way and how much alcohol should be consumed. Many people say that he does not even touch alcohol at all. Some people say that drinking two pegs does not affect the health. Many times people drink alcohol only because of throat pain, cold and fever.

Is alcohol dangerous for the heart

According to a BBC report, alcohol expert Archie Cochrane found in a study that alcohol has a direct effect on health. Archie went to these countries and did research. America, Britain and Australia are included. He says that drinking alcohol, especially wine, directly affects the heart.

Who’s involved in the study

In the year 2005, a research was done among medical professionals. In which 32 thousand women and 18 thousand men were included. In this research, an attempt was made to know what is the relation between the effect on the body during heart attack. It has also been revealed in this research that people who drink alcohol three to four times a week or drink one or two pegs of alcohol, they have less risk of heart attack. Researchers say that drinking alcohol increases good cholesterol. Whose effect is on hemoglobin A1c.

know before you drink

Is alcohol more dangerous in non-drinkers than in those who drink one or two pegs? One thing has come to the fore in this research that whether drinking alcohol increases the problem of heart attack or not, but the risk of other dangerous diseases will definitely increase.

WHO report

According to the WHO report, cases like depression, restlessness, pancreatitis, suicidal tendency and accidents come to light due to excessive drinking. Apart from this, drinking more alcohol increases the risk of liver, stomach, nose, throat and breast cancer. Drinking one peg daily increases the risk of breast cancer by 4 percent. On the other hand, if more alcohol is consumed, then the risk of this increases by 40 to 50 percent.

Disclaimer: Before following the methods, methods and suggestions mentioned in this article, do take the advice of a doctor or related expert.

read this also: If you know the disadvantages of baking bread on direct gas flame, then you will do it from today itself.

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